The Natural Foods Company

Why natural foods?

Naturally grown foods are inherently rich in antioxidants, fibre and vitamins. Processed food restrict and concentrate on taste rather than benefits and nutrition, natural food with minimal or no processing retains the original nutrients and requires no preservatives nor additives. When you compare natural vs processed the differences are great, with high concentration of antioxidants, nutrients and balanced energy and fat, with a clear cut winner to have natural over processed where possible. We should consider more natural foods for a better eating lifestyle looking at fundamental contents of each product, looking at fibre, amino acids, minerals and Omega-3 and vitamins such as A, E and B even minerals copper, magnesium and potassium and more… With so much food choices out there and ingredients that have questionable long term effects on health, its no wonder that more and more people are resorting to natural foods again.